Insanity Workout – Reviews, Specs & User feedback
Poduct Review: Insanity Workout Program
Manufacturer: Beach Body
Manufacturer Website: www.beachbody.com
Fitness Equipment Category: Body Trainining Programs
Sale price: $144.99
Insanity Workout Review
Insanity is a workout program delivered in 10 quality easy-to-follow DVD discs. Insanity is programmed to be followed without any need for weights or any other fitness or workout equipment. You get your chlothes on, insert the disc on your DVD player (or your computer if you are at the office) and just start your workout session. Every workout session go from 20 to 80 minutes, and each one works on a different muscle group, from general cardio exercise, to core training, legs, arms, abs and shoulder.
The Insanity Workout Program works on what they call “Max Interval Training”. The idea is to work on long bursts of maximum intensity exercises, burning calories while developing a great physical condition, with very short intervals between them, what may perfectly suit bussy people that still want to workout. Overall, a very well constructed Workout Program.
Features List
- 10 Complete Insanity Workout Sessions covering: Body Training Test, Lower Body Cardio Circuit, Upper Body definition, Cardio & Max Recovery, Cardio Workouts and Supper Abs Workout, Abs and Core Workout, Core Cardio and Balance, Max Intense Cardio Workout, Legs Plyo Workout, Max Conditioning and Abs.
- Elite Nutrition Plan.
- Fitness Guide: All you need to know before you start working out on any program. With guides and explanations.
- Insanity Workout Calendar – Organized for a super intense and yet serious workout.
- FREE Online Support Tools. Stay in touchalways during your workouts with online experts and help.
- 30 Days Insanity Trial (30 Days Refund Option)
User Comments
“I have it and it is very intense. These are the best cardio dvd’s that I have ever done.” (actual user, commented on authenticforum.com)
“Great Cardio workout. I’m half way through the 60 days and have really enjoyed it. I’m no where close to doing 100% of each of the DVDs but am still making great gains in strength and endurance. I do as much of each exercise as I can and then rest a bit until the next exercise.” (actual user, commented on dailymile.com)
“…yeah, it definitely has an appropriate name (insanity) and I am often dripping in a pool of my own sweat.. but i do love it! The “meat” of the work out has been ab 23 ish min (with a hard core warm up though, at first didn’t even realize it was the warm up because it was seeming like the real part of the wo, then I saw stretch across the screen it def is VERY cardio intensive but I am enjoying it and it is challenging me, for sure!” (actual user, commented on authenticforum.com)
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[...] it becomes challenging (especially if you have daily commitments). We understand that we need to work out and be persistent with our efforts. However, we have little time blocked out to do [...]